Likewise, most people do not consider frequent consensual sex with a partner to be harmful to either party as long as both partners:. A study found that men who ejaculated daily over 14 days experienced slight decreases in the number of sperm in their ejaculate.
However, the reduction did not cause sperm count to fall below normal thresholds. Also, frequent ejaculation did not affect other measures of sperm health, such as sperm motility and morphology. Research published in the journal Social Psychological and Personality Science found that partners who have sex at least weekly report being happier with their relationships. More frequent sex did not increase relationship satisfaction, but it also did not cause it to decline.
Men who ejaculate frequently may have a lower risk of prostate cancer , according to a study that followed men for nearly 2 decades. Researchers found that men ages 40—49 that ejaculated more frequently had a lower risk of prostate cancer.
Men with the lowest risk ejaculated at least 21 times per month. The study did not establish that ejaculation could prevent cancer in younger men. The researchers remain unsure whether frequent ejaculation fights prostate or any other cancer in men under Ejaculation may offer numerous health benefits.
Ejaculation from partnered sex may be particularly beneficial because:. Men who worry about sperm production should know that the body continually produces sperm. Frequent ejaculation will not cause the body to run out. Although it takes the average sperm about 74 days to fully mature, the body makes millions of sperm each day.
Men with healthy, normal sperm counts should not worry about the effects of regular ejaculation. Those with a low or marginal sperm count should discuss ejaculation frequency with a knowledgeable doctor or reproductive endocrinologist. Most research suggests that frequent ejaculation offers several health benefits.
There is no evidence that regular ejaculation causes any health issues. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits.
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The cookie is used to store the user consent for the cookies in the category "Performance". These most often stem from psychological factors; for example, they are still affected by a traumatic event or a restrictive upbringing, or they have fallen into masturbation patterns that could have conditioned the body to take longer to orgasm. A short-term way to address problems with orgasm involves stimulation of the penis with a vibrator or some other type of sex toy.
However, to really make meaningful changes, a man may need to go through some form of sex therapy. Therapy usually involves "homework" in which a couple engages in sexual activities that reduce performance pressure and focus on pleasure. If you are consistently experiencing problems with orgasm and ejaculation, contact your doctor.
A thorough medical exam and history may reveal the reason why. Additional reporting by Dennis Thompson Jr. By subscribing you agree to the Terms of Use and Privacy Policy.
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